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Keeping people fit and healthy is all in a day’s work for Teisha. As an accredited exercise physiologist, Teisha is passionate about helping our members build strength, prevent injuries and stay at the top of their game. Fun fact: Teisha was one of the original members of Shield, the AFP’s health and wellbeing program that was formed in 2021. | Australian Federal Police
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About Maddie Maddie is an Accredited Exercise Physiologist who graduated from the University of South Australia with a Bachelor of Clinical Exercise Physiology (Honours). After growing up very active with a love of playing a wide variety of sports including soccer, tennis, netball, basketball and hockey, she wanted to help others improve their health and well-being through exercise. Maddie is passionate about helping people reach their goals and achieve the best possible quality of life. Maddie
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Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. Learn how to become certified with our Free Guide. | American College of Sports Medicine
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Try these gentle core exercises to help if you have endometriosis and need to target your core strength safely. Rachel, an Accredited Exercise Physiologist, guides you through three simple home exercises to try. | myPhysioSA
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Try these easy at home exercises to help manage your Parkinson's. Rachel is an accredited Exercise Physiologist. She gives three simple exercises you can use to challenge yourself with. | myPhysioSA
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The difference between an Exercise Physiologist (ME) and a Physiotherapist. Physios are the initial point of contact and can diagnose and work with acute injuries. Exercise Physiologist prescribe and progress exercise for long term health and do chronic condition management. Any questions or unsure let me know and we can have a chat about how I can help you 🌺 | Elements Exercise Physiology
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