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Vitamin E refers to a whole family of tocopherols and tocotrienols but on a supplement label, “vitamin E” is defined as D-alpha tocopherol only…one out of the 8 compounds that make up the vitamin E family. If you’re looking for a supplement to boost your vitamin E levels, you want to make sure the label says that it contains “vitamin E” and a blend of the other tocopherols and tocotrienols. #antioxidant #vitaminE #nutrition #supplement #labels #naturopathicmedicine #health #healthylifestyle | Dr
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