A Masterclass On Plant-Based Nutrition | Rich Roll Podcast
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Nutrition isn’t about that one thing you do or you don't do right, it's about taking a holistic view of your plate. On this week's podcast, renowned epidemiologist and gut health expert @tim.spector and I talk about recent breakthroughs in microbiome science, the importance of plant diversity in your diet, and how personalized nutrition is revolutionizing the future of healthcare. As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstan
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