💔 What is rejection sensitive dysphoria (RSD)? RSD is more than just feeling hurt. It’s an intense, pervasive reaction to rejection, or even the perception of rejection, that triggers the fight or flight response. For neurodivergent individuals, especially those with ADHD or Autism, RSD can feel overwhelming and deeply painful. 🗣️ Jennifer Kemp, a clinical psychologist with both expertise and lived experience, explains how RSD can leave individuals stuck in a loop of overanalysing interactions
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Rejection Sensitive Dysphoria Explained Understanding Rejection Sensitivity in ADHD & Autism What If Rejection Felt Physically Painful? (It Might) Ever feel like feedback hits harder than it should? Or your kid spirals after a small comment? You’re not just “too sensitive.” It could be Rejection Sensitive Dysphoria — and it’s way more common than people realize. Let’s talk about what RSD really is, why it shows up in ADHD & autism, and what actually helps. Because once you understand it, you can
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One-third of adults with ADHD say rejection sensitivity dysphoria (RSD) is their most debilitating symptom. RSD is a form of emotional dysregulation triggered by: ➡️ Feeling rejected or teased ➡️ Being criticized ➡️ Failing to meet expectations—yours or others' For someone with RSD, rejection isn’t just uncomfortable; it feels like an internal wound. 💔 Once an episode starts, it has to run its course. The pain can be so intense that it’s often mistaken for bipolar disorder. The good news? Aware
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