All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of How to Relax Back Muscle
4:10
From 0:00
Introduction to Lower Back Mobility
These 5 Lower Back Mobility Exercises Will Keep You Moving | The Fix | Men'
…
YouTube
Men’s Health Muscle
5:55
From 0:00
Introduction to Progressive Muscle Relaxation
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginner
…
YouTube
Hands-On Meditation
10:38
From 0:00
Introduction and Overview
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
11:49
From 00:20
Introduction of Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
YouTube
Mady Morrison
5:28
From 0:00
Introduction to Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
9:38
From 01:53
Adding the Background Color
Back Exercises At Home (stretching and relaxation)
YouTube
WORKOUT
14:56
From 03:11
Left Arm and Shoulder Muscles
Progressive Muscle Relaxation Training
YouTube
Mark Connelly
4:43
From 03:53
Low Back and Bottom Stretch
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
YouTube
Michelle Kenway
11:57
From 0:00
Introduction to Acute Back Pain
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio
…
YouTube
Physio REHAB
8:56
From 0:00
Introduction to Low Back Mobility
6 of the Best Lower Back Exercises: Your New Back Mobility Routine
YouTube
[P]rehab
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f
…
106K views
Jan 28, 2020
YouTube
Hands-On Meditation
0:50
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quic
…
77.4K views
2 months ago
YouTube
Dr Sulman Feroz
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M views
Feb 11, 2021
YouTube
Tone and Tighten
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.5M views
Apr 14, 2021
YouTube
Mady Morrison
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M views
Mar 7, 2017
YouTube
AskDoctorJo
9:38
Back Exercises At Home (stretching and relaxation)
53.5K views
1 year ago
YouTube
WORKOUT
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
850.4K views
Aug 12, 2019
YouTube
Michelle Kenway
14:56
Progressive Muscle Relaxation Training
3.1M views
Jul 23, 2015
YouTube
Mark Connelly
11:57
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keel
…
254.9K views
Aug 7, 2022
YouTube
Physio REHAB
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R
…
762.1K views
Dec 21, 2021
YouTube
Jeffrey Peng MD
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
617.7K views
Sep 30, 2021
YouTube
Tone and Tighten
7:48
Relieve Your Back Spasm Fast With NO Equipment or Medication
458.7K views
Jan 24, 2020
YouTube
Rehab and Revive
8:07
Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!
208.9K views
Jun 27, 2024
YouTube
Tone and Tighten
14:34
15 Min Relaxing Yoga for Lower Back Tension Relief
232.4K views
Dec 16, 2022
YouTube
Yoga With Bird
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
155.4K views
Dec 22, 2022
YouTube
Tone and Tighten
1:56
How to Use a Lat Stretch to Relax Tense Back Muscles
67.7K views
Jun 16, 2015
YouTube
LIVESTRONG.COM
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M views
Aug 25, 2024
YouTube
Jeremy Ethier
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME (
…
1.8M views
Feb 25, 2021
YouTube
Daniela Suarez
0:21
Back Pain Relief With Towel | Spine Relax With Towel | Back Pain Paw
…
159.7K views
Jun 24, 2024
YouTube
Pawan Yoga
12:43
How to Relieve Trapezius Pain FOR GOOD
1.3M views
Nov 28, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
1:27
Top 8 Best Back Exercises for Building Muscle
62K views
Mar 23, 2021
YouTube
Bodybuilding.com
14:49
How to Release Tight Suboccipital Muscles | HEADACHE RELIEF in S
…
363K views
Oct 3, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
6:03
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan
…
183.6K views
Nov 23, 2016
YouTube
motivationaldoc
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.2M views
Feb 7, 2018
YouTube
Johns Hopkins Rheumatology
10:01
Guided Progressive Muscle Relaxation
604.6K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Rel
…
302.9K views
Mar 7, 2022
YouTube
Dr. Melissa Oleson
11:17
The Best FULL BACK Stretching Exercises
343K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M views
Dec 5, 2021
YouTube
Jeremy Ethier
5:04
Most Important Erector Spinae Exercises for Back Pain Relief - D
…
85K views
Nov 18, 2016
YouTube
motivationaldoc
See more videos
More like this
Short videos
5:55
Progressive Muscle Relaxation - Simple Guide
…
106K views
Jan 28, 2020
YouTube
Hands-On Meditation
0:50
Simple Spine Stretch to Instantly Relax Lower Bac
…
77.4K views
2 months ago
YouTube
Dr Sulman Feroz
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO
…
4.3M views
Feb 11, 2021
YouTube
Tone and Tighten
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxatio
…
20.5M views
Apr 14, 2021
YouTube
Mady Morrison
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M views
Mar 7, 2017
YouTube
AskDoctorJo
9:38
Back Exercises At Home (stretching and relaxation)
53.5K views
1 year ago
YouTube
WORKOUT
4:43
Lower Back Stretches for Back Relief (MORNING BE
…
850.4K views
Aug 12, 2019
YouTube
Michelle Kenway
14:56
Progressive Muscle Relaxation Training
3.1M views
Jul 23, 2015
YouTube
Mark Connelly
11:57
Acute Low Back Pain - Muscle Spasm Release Ro
…
254.9K views
Aug 7, 2022
YouTube
Physio REHAB
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper
…
762.1K views
Dec 21, 2021
YouTube
Jeffrey Peng MD
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS
…
617.7K views
Sep 30, 2021
YouTube
Tone and Tighten
7:48
Relieve Your Back Spasm Fast With NO Equipment o
…
458.7K views
Jan 24, 2020
YouTube
Rehab and Revive
8:07
Strengthen Your Lower Back The RIGHT Way To Elimina
…
208.9K views
Jun 27, 2024
YouTube
Tone and Tighten
14:34
15 Min Relaxing Yoga for Lower Back Tension Relief
232.4K views
Dec 16, 2022
YouTube
Yoga With Bird
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZIN
…
155.4K views
Dec 22, 2022
YouTube
Tone and Tighten
1:56
How to Use a Lat Stretch to Relax Tense Back Muscles
67.7K views
Jun 16, 2015
YouTube
LIVESTRONG.COM
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M views
Aug 25, 2024
YouTube
Jeremy Ethier
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiro…
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MU
…
1.8M views
Feb 25, 2021
YouTube
Daniela Suarez
0:21
Back Pain Relief With Towel | Spine Relax With Towel | B
…
159.7K views
Jun 24, 2024
YouTube
Pawan Yoga
Feedback