Doing our first HYROX together was one of the best experiences ever. And yes… my mum is 69 and still stronger than many people half her age. But we definitely learned some lessons. Our biggest mistake: We trained mostly strength and gym workouts and only ran a little on the treadmill. HYROX is very different. You run 8 x 1 km, and running outside feels completely different from treadmill running. What we will change next time: • Run outside every week • Practise running when tired after exercise
0:09
Doing our first HYROX together was one of the best experiences ever. And yes… my mum is 69 and still stronger than many people half her age. But we definitely learned some lessons. Our biggest mistake: We trained mostly strength and gym workouts and only ran a little on the treadmill. HYROX is very different. You run 8 x 1 km, and running outside feels completely different from treadmill running. What we will change next time: • Run outside every week • Practise running when tired after exercise
354 views1 month ago
TikTokfit.fot
24/7 Fitness | Health: Fitness: Rehabilitation: Education - 4 Great Gym Locations Functional Fit
24/7 Fitness | Health: Fitness: Rehabilitation: Education - 4 Great Gym Locations Functional Fit
Mar 4, 2021
247fitness.co.nz
If I didn’t just sign up for things I’m in not in shape for I wouldn’t have experienced the rush of completing a Hyrox and pushing my mind and body. It’s a good thing I have FOMO, I’m over confident and jump into things. Life is for pushing your boundaries. But, please it helps to train too 😂. #hyroxuk #hyroxtraining #hyroxathlete #hyroxbeginner #plussizefitnessmotivation #overconfidence #blackwomenworkout #blackgirlmagicchallenge #fattofit #fatandfit #fyp
0:10
If I didn’t just sign up for things I’m in not in shape for I wouldn’t have experienced the rush of completing a Hyrox and pushing my mind and body. It’s a good thing I have FOMO, I’m over confident and jump into things. Life is for pushing your boundaries. But, please it helps to train too 😂. #hyroxuk #hyroxtraining #hyroxathlete #hyroxbeginner #plussizefitnessmotivation #overconfidence #blackwomenworkout #blackgirlmagicchallenge #fattofit #fatandfit #fyp
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Our friend Ana is getting Rhythm Fit! Join the Body FX family today with our FREE trial visiting BodyFX.com | Body FX
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Our friend Ana is getting Rhythm Fit! Join the Body FX family today with our FREE trial visiting BodyFX.com | Body FX
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Fridays are dedicated to my Hyrox workouts aka full body day for me 😆 sooooo here we are FITMAS DAY 5!! How are yall feeling the videos so far? I feel like I’m getting better with the editing 😅 #thickfit #oneractive #fittok #hyroxtraining #fullbodyworkout
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Fridays are dedicated to my Hyrox workouts aka full body day for me 😆 sooooo here we are FITMAS DAY 5!! How are yall feeling the videos so far? I feel like I’m getting better with the editing 😅 #thickfit #oneractive #fittok #hyroxtraining #fullbodyworkout
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