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3.9K views · 435 reactions | Shoulders Workout using Elastic Band! 1) Reverse Grip Front Raise 2) Single Arm Lateral Raise 3) Veritcal Front Raise 4) Single Arm Rear Delt Fly 5)
Nenn Fit. . Shoulders Workout using Elastic Band! 1) Reverse Grip Front Raise 2) Single Arm Lateral Raise 3) Veritcal Front Raise 4) Single Arm Rear Delt Fly 5) Upright Row • Do each Exercise 3 sets for 12 Reps! • Rest 50 Seconds between each Set! Save this video & send it to your friends 🤙🏼 What content would you like to see next?!
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