Kuzushi is a Game-Changer in Harai Goshi! 🤺 And here's a breakdown of the mechanics of a successful Harai Goshi, that all starts with Kuzushi! - Proper body positioning - Timely balance disruption - Efficient use of momentum Practice with our Oni Martial Arts Judo Training Dummy. https://Www.onlinejudoandyoga.com/ | Oni Martial Arts and Yoga
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Kuzushi is a Game-Changer in Harai Goshi! 🤺 And here's a breakdown o…
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Douglas Hernandez on Instagram: "Harai Goshi (払腰) is a judo hip throw technique (Koshi Waza) that means “hip sweep,” where the judoka (Tori) uses their hip and one leg to sweep the opponent’s (Uke) foot, unbalancing them and throwing them over their hip and back. It requires a deep turn and entry to create an effective sweep, often arising as a response to Uki-Goshi. #judo #japanesemartialarts #judoka #japanesejudo #kodokan #judooldschool #judolove #wrestler #grappling #Olympic #jujutsu #samurai
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Hello Judo on Instagram: "Hello Judo | Koshi Guruma Counter (Practice) In this video, we demonstrate how to counter a koshi guruma with an o goshi from the opposite side. The key focus in this practice is for the thrower (tori) to quickly surpass uke’s hip before executing the counter throw. 🎯 Key Points: → Fast hip movement is essential for a successful counter. → The thrower must react quickly to gain an advantage. 👉 Support our work here: https://buymeacoffee.com/hellojudo Hello Judo | Cont
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