How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
1:17
Basic Plank
134.8K viewsJun 15, 2015
YouTubeJohn Garey TV
0:19
How To Plank Correctly For Beginners ✅
5.7K views3 weeks ago
YouTubeMy Favorite Workout
1:54
How to Do the Plank Exercise
19.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
124.2K viewsJun 28, 2018
YouTubeScottHermanFitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
2:27
3 Minute Plank Routine – Beginner Level
2K viewsAug 31, 2021
YouTubeBrian Abelson
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
9:48
Planking - The Best Ab Exercise
784K views9 months ago
YouTubeWORKOUT
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
300 views4 months ago
YouTubeHydrow
3:42
The Benefits of Plank Exercises
518.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
121.4K viewsApr 26, 2013
YouTubeBodybuilding.com
0:12
How To Do A Plank
52K viewsFeb 1, 2018
YouTubePureGym
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
1:21
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:02
How to do planks properly.
220 views1 month ago
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder