Join us for the Animal Flow® Level 1 Workshops with the option to test out to become a Certified Animal Flow Instructor after the workshop for no additional cost! Sign up now to get access to the Tutorial library for every Level 1 Animal Flow movement and a discount for our Animal Flow On Demand app. L1 Delhi 15-16 October L2 Mumbai 30 November - 1 December L2 Bangalore 3-4 December L1 Bangalore 10-11 December L1 Online 17-18 December More L1/L2 workshop options coming soon... To register and ge
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Join us for the Animal Flow® Level 1 Workshops with the option to test …
2.9M viewsOct 7, 2022
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What happens at an Animal Flow Mentorship event? A ton of movement, learning, bonding, and getting deeper into your Animal Flow and movement practice! Check out the video for a peek into our recent one in Australia. The Mentorships are open to anyone who has taken the Level 1 workshop. We have Mentorship weeks coming up in Costa Rica in September and Bali in February, so you've got plenty of time to complete your Level 1 and get signed up! Find out more about the events here: http://tinyurl.com/
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Bodyweight Movement for Healthy Aging
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animalflow.com
No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance, and power. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! Fitness professionals are eligible to follow the certification process after the workshop for no additional cost. SIGN UP NOW & get immediate access to the Tutorial library for every Level 1 Animal Flow movement! | Animal Flow
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Understanding the 6 Components of Animal Flow
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animalflow.com
Join us online or in person for the Animal Flow Level 1 Certification Workshop! In this two-day training, you’ll learn all 30 L1 moves, plus regressions, progressions, and flow design. It’s open to all movement enthusiasts and fitness professionals, no prior experience needed. Your registration includes: ✔️ Full library of Level 1 movement instructional videos ✔️ Digital and Printed L1 Student Manual ✔️ Private AF Workshop Student group access on Circle ✔️ Instructor resource library (language t
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The Animal Flow for Martial Arts and Combat Sports (MACS) multimedia book provides a complete guide for the novice or advanced martial artist to successfully integrate this quadrupedal movement system into their training. Over 230 pages, the 9 chapters cover topics including energy systems, strength and conditioning, injury prevention, and 4 chapters dedicated to specific martial arts practices. More than 170 videos provide detailed tutorials for each of the techniques, as well as flows, drills,
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Join us for the Animal Flow® Level 1, Level 2, and Level 3 Online Wor…
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