Train smarter, see progress ✨ Pole & Aerial planning tools #poledance #poledancer #poletraining #poletips #polelife
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Aire Pole: Intro to Aerial Pole: Combining pole with aerial arts 💕This workshop is designed to introduce students to the fundamentals of aerial pole including various grips, body positioning, weight distribution, spin technique and climbing. Explore shapes as you defy gravity!Prerequisites: You do not need to be familiar with the flying pole, but some previous pole or aerial apparatus experience is recommended!Spaces are filling up. Reserve yours today! 💗 | Polenomads
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Flying Pole: What you NEED to Know - Aerial Equipment - Pole Fit Freedom
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polefitfreedom.com
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