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0:53
YouTube
SpineCare Decompression and Chiropractic Center
Best Way to Relieve Lower Back and Hip Pain
Dr. Rowe shows one of the best ways to quickly relieve lower back and hip pain. This exercise will help engage the muscles across the hips and lower back, releasing tightness and stiffness. Let us know how it works for you! Link to exercise ball: https://amzn.to/3DIgfOB *************************** Dr. Michael Rowe St. Joseph, Michigan ...
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