🌅 Struggling with high blood sugar in the morning? Here’s why it happens — and 2 things that can help 👇 ⚠️ Fasting blood sugar is often elevated because of two factors: 1️⃣ Hormones (like cortisol & adrenaline) rise between 3–6am to “wake you up.” They signal your liver to release glucose into the bloodstream. 2️⃣ Insulin resistance — when your cells don’t respond well to insulin’s signal. Instead of absorbing glucose, they leave it floating in your blood. When these two combine, you get the “
🌅 Struggling with high blood sugar in the morning? Here’s why it happe…
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