Bipolar Disorder
Bipolar Disorder
2K viewsFeb 25, 2011
nih.gov
What Is Bipolar Disorder?
What Is Bipolar Disorder?
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What is bipolar disorder?
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Seven years ago, I was diagnosed with Bipolar II Disorder. For a long time, my thoughts felt overwhelming, and I struggled to find something that could keep me grounded. Moving to another country made everything feel even heavier—new streets, new routines, and a life that felt unfamiliar. Over time, I learned that routines are my anchor. Simple habits like making breakfast, doing chores, and working out give my mind steadiness when everything inside feels too loud. Recently, I started going to t
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From a psychiatric perspective, it can be frustrating when terms like bipolar disorder are used casually to describe normal mood swings because it blurs the line between everyday emotional variability and a serious medical condition. All humans have moods that change in response to stress, relationships, sleep, and life events—that’s normal emotional regulation. Bipolar disorder, however, is defined by distinct mood episodes that are sustained, impairing, and biologically driven, often involving
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