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teenager boy demonstrates how to do a somersault on a trampoline
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#TRICKTUESDAY // Back In Full Out Tuck . Does anyone else struggle with back in full out? . I find back in full out to be one of the most challenging skills to do well. Like many athletes, I make the common mistake of twisting too soon. Often athletes will start twisting once they’ve completed only 1/2 a flip when they should be waiting until they’ve completed 3/4s of a flip or even a whole somersault. . To prevent twisting too soon, athletes should wait until they can spot the bed at 3/4 rotati
0:29
#TRICKTUESDAY // Back In Full Out Tuck . Does anyone else struggle with back in full out? . I find back in full out to be one of the most challenging skills to do well. Like many athletes, I make the common mistake of twisting too soon. Often athletes will start twisting once they’ve completed only 1/2 a flip when they should be waiting until they’ve completed 3/4s of a flip or even a whole somersault. . To prevent twisting too soon, athletes should wait until they can spot the bed at 3/4 rotati
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