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Top Exercises... For Surfers that Like Their Training “Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety of surfing exercises, it is grossly difficult to pull out some singular exercises and call them the best. The key with smart training is tailoring exercises to the individual, their goals, and their capabilities. This list of drills and exercises to improve your surfing, all hit dynamic aspects of the movement. Strength, mob
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How to Surf Better: Awareness, Skill, Progression, and Failure I want to give you a framework of mental awareness of How to Surf Better. It’s essentially Skill Progression, so let’s help you to improve your surfing. In this regard I want you to have a deeper understanding of the mental processes of learning. These steps are a necessary path, and you will go through them. There will be frustration. There will be failure. There will be elation and success. That IS the process to skill development
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Surfing Fitness – How To Train for Surfing and Improve Surfing Skill What is “surf fitness”? True surf fitness builds, reinforces, or restores the true athletic capacities you need as a human that surfs, and wants to do so for the next several decades of life, and do it fluidly while remaining free from injury. Blindly throwing yourself into movements, exercises, or positions that try to overly replicate the actual technique of surfing is NOT surf fitness. The world of the so-called functional f
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In the world of surfing, learning from the best is a fast track to improvement. 📈 That's why I dove deep into Kelly Slater's pop-up technique during the World Surf League Pipeline Event. Slater's legendary skills are not just mesmerizing to watch, they offer a treasure trove of insights for surfers at all levels. Observing and analyzing pro surfers like Kelly Slater, especially when they're navigating challenging waves like Pipeline, can be a game-changer for your own technique. It's like havin
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