Understanding and Fixing Shoulder Blade Knots Effectively
1:42
Understanding and Fixing Shoulder Blade Knots Effectively
1.4M views9 months ago
TikTokmovability
Release Muscle Knots Between Your Shoulder Blades - WORKS FAST
11:44
Find in video from 01:45Causes of Muscle Knots
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
11:10
Find in video from 03:06Muscle Tightening Trick
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
1M viewsDec 12, 2016
YouTubeBob & Brad
Release Knots Between Shoulder Blades in 60 Seconds!! | Feldenkrais Style
9:19
Find in video from 07:20Muscle Tightness and Shoulder Blade Tightness
Release Knots Between Shoulder Blades in 60 Seconds!! | Feldenkr…
376.3K viewsJul 10, 2021
YouTubeFeldenkrais with Taro Iwamoto
How to Release Knots Between Shoulder Blades (+NO MASSAGE SOLUTIONS)
18:51
How to Release Knots Between Shoulder Blades (+NO MASSAGE …
163K viewsMay 1, 2022
YouTubeUpright Health
Shoulder Blade Knot: Understanding the Appley Scratch Test
0:15
Shoulder Blade Knot: Understanding the Appley Scratc…
1.8M viewsDec 29, 2020
TikTokdr.dan_dpt
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
12:06
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
206.1K viewsMay 19, 2022
YouTubeTone and Tighten
11:59
Find in video from 00:54Shoulder Stretches
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Tr…
5.7M viewsMay 9, 2017
YouTubeBob & Brad
5:09
Find in video from 00:20Understanding Muscle Knots
What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?
68.2K viewsFeb 17, 2021
YouTubeBody Fix Exercises—for over 50s
12:38
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Sho…
68.1K views7 months ago
YouTubeTone and Tighten
7:27
Upper Back Knot? Try These 3 Exercises! | Scapular Mobility & S…
8 months ago
YouTubeDr. Jenny Brennecke
7:22
Find in video from 00:54Muscle Stripping Technique
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tigh…
326.5K viewsOct 17, 2017
YouTubeACTIV CHIROPRACTIC
10:42
Find in video from 01:03Common Muscle Knot Locations
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seco…
1.8M viewsMay 24, 2020
YouTubeBob & Brad
12:09
Home Exercises To ELIMINATE Muscle Knots In Your Upper Back
421.1K viewsSep 15, 2022
YouTubeTone and Tighten
0:21
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
49.8K views6 months ago
YouTubeTone and Tighten
4:26
How to Get Knots Out of Your Shoulders. Trigger Point Therapy
286.4K viewsMay 6, 2015
YouTubeBob & Brad
8:18
How to get rid of muscle knots in your shoulders, traps & upper back.
114.6K viewsJun 30, 2020
YouTubeBody Fix Exercises
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and b…
11.5M viewsOct 12, 2018
YouTubeTone and Tighten
8:03
Rapid Release For Knotted Shoulder Muscles In Seconds
29.2K viewsApr 11, 2024
YouTubeBob & Brad
10:52
Find in video from 00:46Muscle Knots and Spasms
How to Fix Muscle Pain Between Your Shoulder Blades for Good
310.3K viewsNov 12, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
Find in video from 00:45Rhomboid Muscle Release
The Shoulder Blade Pain Muscle (How to Release It for INSTANT R…
561.1K viewsDec 25, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
12:45
How to Quickly Fix Shoulder Blade Pain | STEP-BY-STEP Guide
60.7K views8 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
4:34
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
12.3M viewsOct 17, 2021
YouTubeBody Fix Exercises
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
117.5K viewsJul 19, 2024
YouTubePrecision Movement
8:37
Shoulder Blade Pain Exercises (Upper Trapezius, Levator Scapula…
25.3K views8 months ago
YouTubeRehab Science
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
133.4K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
5:12
How To Release Muscle Knots In Your Trapezius
211.3K viewsJun 10, 2020
YouTubeDr Todd Sullivan
0:39
Shoulder Blade Knot Release Stretch for Shoulder Pain Relief
83.3K viewsJul 21, 2024
TikTokelastaboy
0:08
How to FIX the KNOT in your SHOULDER BLADE
28.6K views4 months ago
YouTubeDr. Caleb Burgess, DPT
2:39
Instant Shoulder Blade Muscle Pain and Tightness Relief
14.9K views3 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder