9.7K views · 250 reactions | Sanchin « les trois batailles » du Fujian Karate vs. White Crane Boxing | Skat Shodokan | Facebook

24 reactions | Fujian Yong Chun White Crane - Grandmaster Lee Kong Interviewed by “Chinese Martial Arts Culture Society” https://youtu.be/Gpqech9ulPw?si=962zzeuGrXW_WmHr #whitecrane #martialarts #kungfu #london #relaxexercise #health #internal #leekong #circles #breathing #practical #footwork #qigong #history #culture #heritage | Rob Lo | Facebook

White Crane Form vs function Forms sometimes have moves that seem a little odd and sometimes what's missing gets filled in later in the training. It wasn't always obvious to me at the beginning but two things make this process easier: 1. a teacher willing to fill in the details and 2, having gone through the whole system. Our grand ancestor white crane does a very good job of giving nearly every variation of our basic moves by the time you go through all the material. What seemed static at the b