How to RING SUPPORT HOLD (Beginner guide)
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YouTubeThe Bodyweight Process
How to RING SUPPORT HOLD (Beginner guide)
Coaching, Form Checks & Programs ️ https://www.bodyweightprocess.com/ Hey guys welcome back, in this episode of "THE" i'll be going over the ring support hold. This is one of the most important and fundamental isometric positions to master on the rings in order to progress efficiently with your ring training. Having a solid support hold ...
43.2K viewsMay 27, 2021
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