When stress takes over, your hormones can quickly follow — leading to erratic periods, restless nights, and feeling out of sync. In this reflexology session, I’m working specific points on the feet to help calm the nervous system, support hormonal balance, and encourage deep, restful sleep. Your body holds the answers — sometimes, all it needs is a little nudge in the right direction. DM to learn more about how reflexology can help you find balance again. #reflexology #reflexologytreatment #refl

1K reactions · 69 shares | ✨ Did you know that your feet hold secrets...