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Pronation is a normal and healthy movement of the foot and is not something we want to avoid
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PRONATION vs SUPINATION!! The radius just spins in your forearm, while the ulna stays in place. #learnontiktok #tiktokpartner #education #anatomy
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C'est très vulgarisé il y a bien plus à dire sur chacune de ces tractions. Peut être devrais je faire une vidéo longue sur ce thème. Elles sont pas toutes fraîches du jour ni faites à mon mieux dû à la pluie et à une grosse fatigue musculaire liée à mon entraînement aux anneaux du moment. Mais bon. Le contenu n'attend pas! Sortie de mon Livre le 11 Février dans votre librairie, à la Fnac et sur Amazon, aux éditions Marabout. Pour être sur de l'avoir dès sa sortie il est déjà précommandable sur A
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