✨ 40 WEEK BUMP DATE ✨ I cannot believe we are finally here… I’m officially 40 weeks pregnant 🤰🏼👶🏼🩵 When I first found out I was pregnant and went to the doctor, I was given a due date of 10 December, based on my LMP. However… when we had our very first scan, that date actually shifted five days earlier. The lady asked us what we would rather and at the time, we decided to stick with the later date (for various reasons). Fast forward to this week, I saw a midwife on TikTok talking about how

Pregnancy friendly glute workout 🫶🏼Our glutes often weaken during pregnancy due to posture shifts pelvic tilt. It’s so important to continue to strengthen your glutes (if possible) This glute workout helps you stay activated, supported, and strong through every trimester! 🤰🏽🍑 - #pregnancyfitness #pregnancyjourney #pregnancybutt #gluteworkout #2ndtrimester