How To Choose The Right Omega-3 Fish Oil Supplement
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YouTubeNeily on Nutrition
How To Choose The Right Omega-3 Fish Oil Supplement
Fish oils. Omega 3s. So many choices when purchasing...but HOW do you choose the right one? WATCH NEXT for info about krill as a supp: https://youtu.be/RoaMN5PWaIM Many of the clients I see are taking omega-3 supplements yet often they don’t know exactly how much to take—or what to look for in a supplement. This video answers that question ...
10K viewsJul 4, 2012
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Do you know your omega-6: omega-3 ratio? Taking fish oil is a great way to increase your omega-3 fatty acid intake and promote heart, joint & cognitive health. 🐟 #LifeExtension #HealthScience⁠ .⁠ .⁠ .⁠ #wellness #algae #fishoil #omega3 #omega3fattyacids #dha #algaeoil #nutrition #healthyliving #healthylifestyle #healthyeating #superfood #healthyfats #healthyaging #hearthealth #brainfood #brainhealth ⁠#seedoil | Life Extension
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Do you know your omega-6: omega-3 ratio? Taking fish oil is a great way to increase your omega-3 fatty acid intake and promote heart, joint & cognitive health. 🐟 #LifeExtension #HealthScience⁠ .⁠ .⁠ .⁠ #wellness #algae #fishoil #omega3 #omega3fattyacids #dha #algaeoil #nutrition #healthyliving #healthylifestyle #healthyeating #superfood #healthyfats #healthyaging #hearthealth #brainfood #brainhealth ⁠#seedoil | Life Extension
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Do you know your omega-6: omega-3 ratio? Taking fish oil is a great way to increase your omega-3 fatty acid intake and promote heart, joint & cognitive health. 🐟 #LifeExtension #HealthScience⁠ .⁠ .⁠ .⁠ #wellness #algae #fishoil #omega3 #omega3fattyacids #dha #algaeoil #nutrition #healthyliving #healthylifestyle #healthyeating #superfood #healthyfats #healthyaging #hearthealth #brainfood #brainhealth ⁠#seedoil | Life Extension
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Fish oil capsules, rich in omega-3 fatty acids (EPA & DHA), offer several health benefits:* 🧠 Supports brain health – improves memory, mood, and may reduce risk of cognitive decline.* ❤️ Promotes heart health – helps reduce triglycerides, blood pressure, and plaque buildup.* 🔥 Reduces inflammation – supports joint health and may reduce arthritis symptoms.* 👁️ Supports eye health – may help prevent age-related macular degeneration (AMD).* 🧴 Improves skin health – keeps skin hydrated, reduces
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