Obturator internus is a deep hip external rotator and hip stabilizing muscle. How do you stretch a muscle? You do the opposite of its action! An overworked or tight Obturator can cause pelvic pain, urinary urgency or frequency #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvichealthphysio #madisonnj #obturatorinternus #stretch | Pelvic Health NJ
0:22
FacebookPelvic Health NJ
Obturator internus is a deep hip external rotator and hip stabilizing muscle. How do you stretch a muscle? You do the opposite of its action! An overworked or tight Obturator can
Pelvic Health NJ. Charlie Peacock · Good Feeling (feat. Swagg R'Celicious). Obturator internus is a deep hip external rotator and hip stabilizing muscle. How do you stretch a muscle? You do the opposite of its action! An overworked or tight Obturator can cause pelvic pain, urinary urgency or frequency #pelvicfloor #pelvichealth # ...
377 viewsOct 23, 2023
Obturator Internus Pain Relief
How Do I Self-treat Sit Bone Pain and Obturator Internus?
How Do I Self-treat Sit Bone Pain and Obturator Internus?
yoganatomy.com
Feb 5, 2019
Obturator internus muscle
4:51
Obturator internus muscle
kenhub.com
Oct 30, 2023
97 reactions · 25 shares | Arborvitae Joint Health - working with nature. Now stocked in over 700 Chemists and Health Food Stores Australia wide. For more information including stockists locations go to www.arborvitae.com.au or call 1300 879 863. Disclosure: from time to time Mike Whitney may be provided with free Arborvitae Joint Health bottles. | Arborvitae Health & Wellbeing Supplement | Facebook
0:16
97 reactions · 25 shares | Arborvitae Joint Health - working with nature. Now stocked in over 700 Chemists and Health Food Stores Australia wide. For more information including stockists locations go to www.arborvitae.com.au or call 1300 879 863. Disclosure: from time to time Mike Whitney may be provided with free Arborvitae Joint Health bottles. | Arborvitae Health & Wellbeing Supplement | Facebook
FacebookArborvitae Health & Wellbeing
495.1K views2 weeks ago
Top videos
Obturator Internus Hip Muscle Stretch
2:38
Obturator Internus Hip Muscle Stretch
YouTubeGILLIAN McCABE
19.1K viewsFeb 15, 2021
Deep Hip Stretch For Leg Pain Relief: Obturator Internus Muscle
1:06
Deep Hip Stretch For Leg Pain Relief: Obturator Internus Muscle
YouTubeDr. Emily Warren, DPT
4.2K viewsFeb 3, 2023
Unlock Hip Mobility: Deep Obturator Internus Stretch for Athletes
Unlock Hip Mobility: Deep Obturator Internus Stretch for Athletes
YouTubeRambutannn
46 views8 months ago
How to Stretch Obturator Internus
Why Not Reposting Can Frustrate Friends in Fortnite
0:06
Why Not Reposting Can Frustrate Friends in Fortnite
TikTokthatdudecart
7.5M views3 weeks ago
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
TikTokdowngoesfrazier
1.7M views3 weeks ago
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
YouTubeStrength Side
728.6K views3 weeks ago
Obturator Internus Hip Muscle Stretch
2:38
Obturator Internus Hip Muscle Stretch
19.1K viewsFeb 15, 2021
YouTubeGILLIAN McCABE PHYSIOTHERAPY
Deep Hip Stretch For Leg Pain Relief: Obturator Internus Muscle
1:06
Deep Hip Stretch For Leg Pain Relief: Obturator Internus Muscle
4.2K viewsFeb 3, 2023
YouTubeDr. Emily Warren, DPT
Unlock Hip Mobility: Deep Obturator Internus Stretch for Athletes
Unlock Hip Mobility: Deep Obturator Internus Stretch for Athletes
46 views8 months ago
YouTubeRambutannn
Top 3 Simple Stretches Obturator Internus For Hip Groin Pain Relief
16:25
Top 3 Simple Stretches Obturator Internus For Hip Groin Pain Relief
45.2K viewsJul 4, 2019
YouTubeAnnie Pilates Physical Therapist
Obturator Internus - Happy Hips
3:13
Obturator Internus - Happy Hips
14K viewsJul 27, 2018
YouTubeintelligentbody
Release Pelvic Tension - PNF Technique For Obturator Internus Release
8:23
Release Pelvic Tension - PNF Technique For Obturator Internus …
58.6K viewsFeb 23, 2021
YouTubeThe Flower Empowered
Obturator Embodiment & Stretch!!!
3:03
Obturator Embodiment & Stretch!!!
41.3K viewsAug 26, 2013
YouTubeintelligentbody
2:07
Obturator Internus Myofascial Stretch
10.2K viewsAug 19, 2019
YouTubeThe Xpect Performance Podcast
Piriformis and Obturator Internus Stretches
2.6K viewsApr 17, 2020
YouTubeNew Journey Physical Therapy
2:55
How to self release your obturator to help pelvic pain
68.2K viewsOct 14, 2020
YouTubeInner Dynamics Physical Therapy
0:34
Obturator Internus stretch
13.7K viewsMay 4, 2017
YouTubeSelf Holistic Health
Why is my obturator internus tight? - TimesMojo
Jul 7, 2022
timesmojo.com
1:34
Obturator Internus in hip extension
5.1K viewsApr 23, 2019
YouTubeUnion Physical Therapy
3:10
What Are The Best Stretches For Obturator Internus? - Everyday Fit…
4 months ago
YouTubeEveryday Fitness Hacks
1:00
Obturator Internus Myofascial Stretch
7K viewsMar 18, 2021
YouTubeThe Xpect Performance Podcast
1:31
The obturator internus plays a big role in pelvic health. There are wa…
5.7K viewsFeb 27, 2024
FacebookPelvic Health Yogi
8:58
Myofascial stretch of the Obturator Internus
23.9K viewsJan 17, 2020
YouTubeAbsolute Potential Health & Performance
How Do I Self-treat Sit Bone Pain and Obturator Internus?
Feb 5, 2019
yoganatomy.com
2:36
Obturator Internus Stretch
6.1K viewsOct 30, 2020
YouTubeKatie Stclair
Obturator Internus - Origin, Insertion, Action, 3D Model | Anat…
Nov 6, 2022
anatomyzone.com
Obturator externus muscle
Oct 30, 2023
kenhub.com
The obturator externus, along with the obturator internus, suspends t…
2.3K views1 month ago
FacebookNeuroKinetic Therapy
0:48
Z Sit Obturator Internus Stretch
276 viewsJan 17, 2023
YouTubeVerity Physical Therapy & Wellness
1:23
149K views · 841 reactions | Part 1 - Obturator Internus. What is it,...
33.9K views3 weeks ago
FacebookPelvic Health Yogi
3:35
What Exercises Work The Obturator Internus? - Everyday Fitness Hacks
8 views4 months ago
YouTubeEveryday Fitness Hacks
4:51
Obturator internus muscle
Oct 30, 2023
kenhub.com
2:14
Obturator Gemellus & Quadratus Femoris Muscle Stretches
14.9K viewsMay 19, 2022
YouTubeDoodle Bros
1:22
16K views · 355 reactions | The Obturator Internus has three big...
8.1K views6 days ago
FacebookPelvic Health Yogi
1:52
Obturator Internus Progression Stretches
3.3K viewsJul 19, 2021
YouTubeThe Green Room Physical Therapy
See more videos
Static thumbnail place holder