Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
YouTubeAskDoctorJo
Neck Pain Relief Stretches - 5 Minute Real Time Routine
These neck pain relief stretches are great for helping to relieve general neck pain and neck stiffness. The neck stretches are done in real time, so they are easy to follow. Buy a worksheet with these neck stretches: https://www.askdoctorjo.com/8-neck-stretches-worksheet In general when stretching the neck, you should hold most stretches for 30 ...
1.4M viewsApr 6, 2020
Neck Pain Causes
💗 Save this 3Min Lazy Neck Workout! 💗 Find my new CREW NECK PULLOVER at STUDIO by Margarita (link in bio) 🛍️ How to fix your neck hump/hunchback ✨ Stretches for stiff neck and neck pain 🎀 #studiobymargarita #glowup #neckpain (#neck #neckworkout)
3:10
💗 Save this 3Min Lazy Neck Workout! 💗 Find my new CREW NECK PULLOVER at STUDIO by Margarita (link in bio) 🛍️ How to fix your neck hump/hunchback ✨ Stretches for stiff neck and neck pain 🎀 #studiobymargarita #glowup #neckpain (#neck #neckworkout)
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