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YouTubeDance Fit With Hayley
20 Minute LOW IMPACT Motown Dance Workout | Beginner-Friendly Full Body + Warm Up & Cool Down
This 20-minute Motown-themed dance workout is full-body, low impact, beginner-friendly and yep, we’re warming up and cooling down too. Think: feel-good music and absolutely no jumping. Just fun, simple dance steps that’ll get your body moving and your mood lifted. Whether you’re easing back into workouts, don’t feel like going full ...
5.1K views10 months ago
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