Leg Pain = Heart Risk?
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Leg Pain = Heart Risk?
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YouTubeAlinart Health
The connection between calves and heart is that calf muscles act as a "second heart" by playing a crucial role in venous return—the process of pumping blood from the lower legs back up to the heart against gravity. When calf muscles contract during activities like walking or calf raises, they squeeze the deep veins in the legs, effectively pushing blood upward, preventing blood pooling, reducing the heart’s workload, and promoting healthy circulation.Strong calf muscles improve circulation, redu
0:13
The connection between calves and heart is that calf muscles act as a "second heart" by playing a crucial role in venous return—the process of pumping blood from the lower legs back up to the heart against gravity. When calf muscles contract during activities like walking or calf raises, they squeeze the deep veins in the legs, effectively pushing blood upward, preventing blood pooling, reducing the heart’s workload, and promoting healthy circulation.Strong calf muscles improve circulation, redu
20.3K views6 months ago
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Legs help your heart pump blood!That's why calf muscles are called the Second Heart of the Body 5Min
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