Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
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YouTubePS Fit
Join @kickitbyeliza for a high-intensity workout that blends dance, bodyweight toning and (of course) kickboxing! You don't need any equipment for this 30-minute workout set to the beat of the music. | PS Fit
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FacebookPS Fit
Eliza Shirazi '13, Kick It By Eliza , turned an exercise class she taught while a student at UMass Amherst School of Public Health and Health Sciences into a thriving business that keeps people healthy and raises money for important causes. Watch for more UMass Profiles here on Facebook and @UMassAmherst on Twitter and check out http://profiles.umass.edu/ to see the entire collection of UMass Profile videos. | UMass Amherst
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Eliza Shirazi '13, Kick It By Eliza , turned an exercise class she taug…
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If you’ve ever felt unseen as a fitness instructor, this one’s for you. Tag someone who needs these reminders. You are not alone. And you are not forgotten. I’ve been in this industry for 15 years, and I’ll be honest- there have been seasons where I’ve felt so grateful and lucky for the recognition. And there have been seasons where it felt like I lost a bit of connection… or even relevancy. A weird and scary vulnerable feeling. What I’ve learned is this: the work you do, the energy you pour int
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