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0:40
YouTube
Big Muscles
Transform Your Body with These 6 Isometric Exercises!
Transform Your Body with These 6 Isometric Exercises! Learn how to transform your body with 6 simple isometric exercises! These exercises can be done anywhere, making them perfect for those who dislike the gym. #FitnessJourney #BodyTransformation #IsometricExercises
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Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health
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