Women’s Health Coach | Pre & Postpartum Fitness on Instagram: "😳 The good news?? This is very common and YES we CAN improve it! If water gushes out every time you step out of the bath or pool, here is what is actually happening ⬇️ For some women, this happens after v-birth, when the v@ginal introitus (the opening of the v@gina) may rest a bit more open, making it easier for water to enter while submerged. And yes we CAN improve this! For other women, it has nothing to do with childbirth. A tigh