15Min Lower Body Stretch Routine | Muscle Relief and Recovery
17:34
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.2M viewsJul 26, 2020
YouTubeMarcus Rios
How to Perform Back Extensions on Exercise Ball
1:27
How to Perform Back Extensions on Exercise Ball
39.1K viewsFeb 14, 2020
YouTubeVive Health
Low back stretches from a standing position
3:33
Low back stretches from a standing position
60.2K viewsFeb 27, 2020
YouTubeChris Branch
The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill
11:21
The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart M…
827.4K viewsFeb 14, 2021
YouTubeJeremy Ethier
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56K viewsAug 18, 2022
YouTubeTone and Tighten
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIVE!)
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIV…
130.2K viewsAug 11, 2023
YouTubeMOVE with Dr. Mike
SAFE Lower Back Mobilization Stretch
4:53
SAFE Lower Back Mobilization Stretch
511.2K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:15
How to Crack Your LOW Back! ~DIY Tutorial~
518.5K viewsMar 27, 2019
YouTubeHM Massage
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
3:51
Back Flexibility Stretches for Beginners
109.5K viewsOct 30, 2020
YouTubeStrength Side
8:19
How to SAFELY Crack Your Lower Back
2M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:02
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
193K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
2:36
Back Stretch for Older Adults
140.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
248.8K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.1M viewsNov 10, 2019
YouTubeJeremy Ethier
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
1:39
How to Stretch the Lower Back Stretches
255.6K viewsJul 1, 2009
YouTubeLIVESTRONG
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
410K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
5.9M viewsOct 18, 2020
YouTubeJeremy Ethier
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
927.1K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder