7 Effective Ways to Cope with ADHD Naturally, From People Who've Been There for a Long Time | ADHD Inspiration
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Self-care can be hard with those of us with ADHD (and let's face it... ADHD isn't the only factor in that). So often we hear... we need to sleep... need to drink water... need to eat... need to exercise (I know... I know...)... but rarely do we get any tips of different ways to try and approach these things. If these little short interests you and you'd like to hear all the ideas I shared, you can watch the full video here! >> https://youtu.be/UloX2HvRLXA | How to ADHD
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