30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
31:32
YouTubeKaleigh Cohen Strength
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
Building a strong body makes life easier!! This 30-minute no-repeat full-body functional strength training workout will help you develop strength in your major muscle groups so you can live a strong life!! This is a perfect at-home strength workout because you only need dumbbells! We will follow a no-repeat structure with 25 exercises all ...
111.3K views10 months ago
Shorts
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Functional Training Benefits… Many people that engage in body building workouts neglect to train the core muscles of the body. Functional Training focuses heavily on balance and core strength. Core strength is not only fundamental to body building workouts but also to a great overall workout plan. BcFitness 24/7 March Madness Promotion – Join in the month March and pay a $0 Joining Fee plus 50% of membership. Get Fitter, Stronger, Healthier. Call 03 53317567 or CLICK the link to register for thi
0:10
Functional Training Benefits… Many people that engage in body building workouts neglect to train the core muscles of the body. Functional Training focuses heavily on balance and core strength. Core strength is not only fundamental to body building workouts but also to a great overall workout plan. BcFitness 24/7 March Madness Promotion – Join in the month March and pay a $0 Joining Fee plus 50% of membership. Get Fitter, Stronger, Healthier. Call 03 53317567 or CLICK the link to register for thi
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Bodyconnect - Functional Training Benefits… Many body...
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