Exercise Activity Ideas for Seniors & the Elderly
Exercise Activity Ideas for Seniors & the Elderly
Oct 24, 2015
goldencarers.com
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
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Strength and Balance - Senior Water Exercise
3:35
Strength and Balance - Senior Water Exercise
75.7K viewsJul 20, 2017
YouTubeFitmotivation
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
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YouTubeMy Senior Fitness Coach
Warm up for Seniors
7:15
Warm up for Seniors
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SENIOR DANCE FITNESS | 20 MINUTES LIVE | FIT OVER 50
21:24
SENIOR DANCE FITNESS | 20 MINUTES LIVE | FIT OVER 50
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YouTubeGoldeyFit
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
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0:56
Balance Exercise for Older Adults
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YouTubeNational Institute on Aging
7:18
*NEW* STANDING Warm Up For Seniors | More Life Health
141K viewsFeb 1, 2021
YouTubeMore Life Health Seniors
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
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YouTubeMore Life Health Seniors
9:44
Seated Exercises for Older Adults
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YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
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33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
168.5K viewsMay 9, 2021
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16:15
Seated Hip Exercises For Seniors | More Life Health
488.8K viewsOct 28, 2018
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9:17
Simple Cardio Workout For Seniors | More Life Health
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
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10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
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10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
55.3K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
11:48
Improv Warmups and Exercises (Quick demos)
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YouTubeCanadian Improv Games
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
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YouTubeSeniorShape Fitness
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
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0:53
Fun activities for elderly people - training available on request
324.9K viewsDec 16, 2016
YouTubeMove it or Lose it UK
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Full Chair Workout - Seated & Standing - No Equipment | More Li…
319.3K viewsNov 25, 2020
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10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
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15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
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38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
352.7K viewsDec 6, 2020
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37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
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