In this video, I explain what Betaine Hydrochloride is and how to use it. | Dr. Eric Berg
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Betaine HCL isn’t just for digestion—it also affects methylation and homocysteine levels. If you're taking it daily, you could be impacting more than your gut. Something to keep in mind! Follow for more science-backed supplement tips! #DigestiveHealth #Methylation #Biohacking
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