I’ve seen guys crush selection in their late 30s and even early 40s. If you’re in your late 20s or 30s wondering if the window has closed, it hasn’t. That said, recovery matters more the older you get. You don’t bounce back like a 20 year old, so staying on top of mobility, sleep, and injury prevention becomes even more critical. Age might not be the limiter, but consistency and recovery usually are. Handle those, and you can absolutely show up and perform. #sfas #greenberet #running #rucking #t