Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Forget planks — build a stronger core in just 5 minutes with this bodyweight-only abs workout
Forget planks — build a stronger core in just 5 minutes with this bo…
Nov 19, 2024
MSNBecks Shepherd
Top 10 Plank Exercise Problems & Mistakes • Bodybuilding Wizard
Top 10 Plank Exercise Problems & Mistakes • Bodybuilding Wizard
Feb 4, 2019
bodybuilding-wizard.com
The Plank | Form Check
3:00
The Plank | Form Check
6 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
3.8K views · 84 reactions | 6 Plank Variations for Stronger Abs. If...
0:26
3.8K views · 84 reactions | 6 Plank Variations for Stronger Abs. If...
1.3K views2 weeks ago
FacebookMelissa Bender Fitness
6 Uncommon Planks That Will Transform Your Abs
5:08
6 Uncommon Planks That Will Transform Your Abs
64 views1 week ago
YouTubeFitness First
Modified Plank Exercise For Back Health and Core Stability For 50 and Over
2:59
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9K viewsAug 20, 2019
YouTubeWysefit
1:54
Plank Exercises
480.3K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
7:44
Stop Doing Planks! (DO THIS INSTEAD)
3.4M viewsJan 18, 2018
YouTubeATHLEAN-X™
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
7:48
9 Exercises For A Flat Stomach
67.1M viewsJun 18, 2013
YouTubeXHIT Daily
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.2K viewsJun 3, 2021
YouTubeFitnessFAQs
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
10:24
10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)
735.8K viewsFeb 23, 2021
YouTubeFraser Wilson
33:27
Complete 30 Min ABS Workout | Follow Along
11.2M viewsApr 19, 2021
YouTubeTHENX
11:43
10 MIN SIDE ABS & OBLIQUES WORKOUT || At-Home Pilates
521.2K viewsDec 15, 2020
YouTubeMove With Nicole
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
123.4K viewsApr 26, 2013
YouTubeBodybuilding.com
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
25:11
25 Minute Abs and Obliques Workout by FitnessBlender.com
1.6M viewsOct 15, 2011
YouTubeFitnessBlender
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
283.7K viewsJun 29, 2020
YouTubeyes2next
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
620K viewsJul 27, 2015
YouTubeGet Exercise Confident
15:19
22 Ab Exercises Ranked (Worst to Best!)
7.7M viewsDec 4, 2020
YouTubeCalisthenicmovement
2:38
ADVANCED Plank Variations for Shredded ABS and a POWERFUL …
38.5K viewsDec 7, 2012
YouTubePrecision Movement
See more videos
Static thumbnail place holder

Short videos

0:09
Taste the Rainbow: Corvette Summer Classic Car Vette …
5.1M views1 week ago
YouTubeChange The Day
1:00
What's this HIDDEN Wheel in the Mahindra Scorpio? #ca…
3M views1 week ago
YouTubeCARS24
0:35
Archie Bunker meets his match: A name interrogatio…
2.4M views1 week ago
YouTubeScott & Sandra Gordon
2:14
Based on a true story, The Team Made History #movi…
2.8M views2 weeks ago
YouTubeMoonLight Movie
1:00
303 In the Cut on Instagram: "Best tiramisu in Las Vega…
51.2K views1 week ago
Instagram303inthecut
1:10
more of a classic build here! i put a lot of effort on the fin…
1.7M views2 weeks ago
TikTokuser1058181773001
0:07
Tata Classic 70cc (2026) – The Retro King Is Back Wit…
16.4M views1 month ago
YouTubePowerRide Reviews
1:18
French Vanilla Slice Recipe: Easy Dessert in Australia
1.9M views2 weeks ago
TikToknoah_milner
0:38
Ella Mai's Stunning Performance of Say My Name
1.4M views1 month ago
TikTokgenius
1:00
Best Music Classics | The Animals – House Of The Ri…
239.7K views1 week ago
YouTubeArchi music
0:23
Emily Claire Susman on Instagram: "You’ve had Ch…
651.8K views1 week ago
Instagramemmaclaireskitchen
1:09
30th Anniversary of Waiting to Exhale: Behind the Scenes
77K views1 week ago
TikTokcbsmornings
0:11
He Couldn’t Hold His Tears… This Old Car Brought Back …
95.3K views2 weeks ago
YouTubeRust2Revived
0:57
Nothing Else Matters - Metallica & Jerry Cantrell Li…
430.8K views1 week ago
TikTokagusia_sz_1
0:37
Jim Gaffigan on Instagram: "Fruit? Good. Cake? Great…
180.5K views6 days ago
Instagramjimgaffigan
0:31
Chelsea FC Classic XI: Three Coles Unite in FC26
323.1K views1 week ago
TikTokeasportsfc
0:28
Range Rover L322: Jeremy Clarkson's Masterpiece Re…
469.8K views2 weeks ago
TikTokthe_new.classic
4:00
Exploring the Best Spanish Cinema
539.5K views3 weeks ago
TikToklxkealay87
0:33
80s Deennice on Instagram: "Who remembers read-alon…
108.7K views1 week ago
Instagram80s.deennice
0:20
Ninja Turtles and 'I Think We're Alone Now' Connection
402.7K views3 weeks ago
TikTokxxlcheazyburrito
Static thumbnail place holder