If you’ve ever dealt with gut issues, taken antibiotics, or felt "off" after travel or eating out... chances are, you're low on Butyrate. | BodyBio
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Butyrate is essential for nourishing your colon cells—and the best part? You can boost it naturally! By adding the right foods to your diet, you’ll give your gut exactly what it needs to produce butyrate and keep your digestion in top shape. Want to dive deeper? Tune into the full episode wherever you get your podcasts! . . . . . #butyrate #guthealth #guthealthtips #healthtips #healthtricks #colonhealth #coloncancer #digestion #fermentedfoods #vinegar #kimchi #inulin #fiber #solublefiber #insolu
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