Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
YouTubeBOSU
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
Balance is everything. In life, in food, in sport, and in fitness. Grab your BOSU® Balance Trainer and let's figure this whole balance thing out together! Follow Candace: https://www.youtube.com/user/YOGABYCANDACE Don't have a BOSU®? Buy one today! https://www.bosu.com Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram ...
131.1K viewsFeb 23, 2021
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Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
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