MAC Les Mills BodyPump Group Fitness Class
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YouTubeMagnuson Athletic Club
MAC Les Mills BodyPump Group Fitness Class
LES MILLS BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast ...
5K viewsSep 14, 2023
Shorts
Body Pump Aerobics WorkoutBarbells • Plates • StepboardStrength training with rhythm and energy
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