A big part of being happy is being excited. Be excited for everything making a cup of tea, decorating your future apartment, seeing a friend again, falling in love unexpectedly, the next episode of a show you like, finishing something stressful, buying something you've been saving up for, a new album, sunsets, traveling, road trips, and the feeling of going to bed after a long day. Think of something to be excited about and daydream about it often when you're sad. Follow @themindsjournal for mor
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A big part of being happy is being excited. Be excited for everything …
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1.8M views · 201 reactions |  Being excited is that electric moment...
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THE (The Humor Entertainment) on Instagram: "That “so excited” feeling isn’t just emotion—it’s your brain flooding itself with dopamine and adrenaline at the same time. Dopamine builds anticipation (“something good is coming”), while adrenaline speeds up your heart and reactions. That’s why you can’t sit still, type fast, or misspell words when you’re excited—your brain is moving faster than your fingers 😭 Scientists say excitement temporarily boosts confidence and risk-taking, which is why peo
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