5-Minute Bedtime Stretching Routine for Better Sleep
0:20
TikTokmobilitymvmnt
5-Minute Bedtime Stretching Routine for Better Sleep
Discover a 5-minute bedtime stretching routine that enhances sleep quality and boosts recovery. Try it tonight for a rejuvenating night's rest! #BedtimeRoutine #StretchingExercises MVMNT with Crystal(@mobilitymvmnt). Swear By It - Chris Alan Lee. 80's Baddies know the secret: you can’t afford to skip your stretches! Ready for a 5-minute ...
285.8K views7 months ago
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We’ve been trying our hardest to keep the bedtime routine as consistent as possible! I call our routine “The 3 B’s - Bath, Book, & Bottle!” What does your bedtime routine look like!? #bedtime #bedtimeroutine #newdad #girldad #fyp #foryoupage #babiesoftiktok #parentsoftiktok #dadsoftiktok
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We’ve been trying our hardest to keep the bedtime routine as consistent as possible! I call our routine “The 3 B’s - Bath, Book, & Bottle!” What does your bedtime routine look like!? #bedtime #bedtimeroutine #newdad #girldad #fyp #foryoupage #babiesoftiktok #parentsoftiktok #dadsoftiktok
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