Best Dumbbell Back Exercises | Tone and Tighten
9:01
YouTubeTone and Tighten
Best Dumbbell Back Exercises | Tone and Tighten
6 of my favorite dumbbell back exercises combined into one awesome workout! Work your lower back, rhomboids, lats, and traps with these simple-to-follow moves and video instruction. From the Doctor of Physical Therapy at Tone-and-Tighten.com. See the whole article at this link: https://tone-and-tighten.com/dumbbell-back-workout-best-dumbbell ...
1.1M viewsJul 2, 2018
Shorts
Back Workout at Home (Dumbbells only) 🔥
0:17
2.5K views
Back Workout at Home (Dumbbells only) 🔥
Roman | Home Workouts
Only 5kg Dumbbell Back Workout đź’Ą | Beginner to Advanced
0:11
19.8K views
Only 5kg Dumbbell Back Workout đź’Ą | Beginner to Advanced
BEAST MODE SANTU
Dumbbell Workout
30 Min Full Body Dumbbell Workout at Home to Build Muscle
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
YouTubeOliver Sjostrom
97.6K views2 months ago
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
32:43
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
89.3K views4 months ago
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
YouTubenourishmovelove
158.3K views5 months ago
Top videos
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
5.2M viewsAug 17, 2021
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
YouTubeATHLEAN-X™
635.6K viewsNov 10, 2024
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.2M viewsJun 9, 2023
Dumbbell Exercises
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
20:51
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
YouTubeJessica Valant
409.8K views4 months ago
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34:33
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
YouTubeMadFit
360.6K views3 months ago
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
17.2M viewsAug 3, 2020
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
635.6K viewsNov 10, 2024
YouTubeATHLEAN-X™
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.2M viewsJun 9, 2023
YouTubeMadFit
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW AL…
305.8K viewsFeb 5, 2024
YouTubeTHENX
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
22:44
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
197.8K views6 months ago
YouTubeRowan Row
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
353.2K viewsMar 22, 2023
YouTubeMidas Movement
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
233.8K viewsApr 20, 2025
YouTubeHome Workout
21:58
20 Min DUMBBELL BACK WORKOUT | 7 Day Split Series
6.8K views5 months ago
YouTubeTom Peto Training
29:51
30-Minute Back Workout At Home (Dumbbells Only)
227.3K viewsApr 17, 2023
YouTubenourishmovelove
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
25.1K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
684.4K viewsJul 20, 2021
YouTubeMidas Movement
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Bac…
14M viewsSep 21, 2024
YouTubeWorkoutEndomondo
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
3:02
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middl…
6.4K views1 month ago
YouTubeHome Workout
2:03
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong B…
11.9K views2 months ago
YouTubeTony Solo
8:01
7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fa…
15.4K views8 months ago
YouTubeGym Workout
7:50
7 Dumbbell Exercises for a Wider, Stronger Back (No Bench!)
599 views8 months ago
YouTubeCoach Nick Fitness
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.2M viewsJun 18, 2023
YouTubemusclemonsters
1:12
7 Best Dumbbell Lower Back Exercises (Strengthen Your Back)
3.8K views11 months ago
YouTubeFIT LIFE REGIME
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
35:13
Intense DUMBBELL BACK AND BICEPS Workout | Build Muscle i…
117.4K viewsJul 19, 2022
YouTubeAlex Crockford
17:10
15 Minute Back & Biceps Workout with Dumbbells | Fit for YOU fifteen
149.4K viewsSep 17, 2021
YouTubeKaleigh Cohen Strength
37:34
30 Minute Dumbbell Back and Bicep Workout At Home [PULL WORKO…
895.2K viewsSep 21, 2021
YouTubeTIFF x DAN
16:39
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
499.6K viewsDec 11, 2022
YouTubeMidas Movement
4:37
8 BACK EXERCISES YOU CAN DO WITH JUST ONE DUMBBELL
1.1M viewsJan 27, 2019
YouTubeFit Gent
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1.1K views10 months ago
YouTubeJANI FITNESS
See more videos
Static thumbnail place holder