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YouTubeDr. Gretchen Hawley PT, DPT, MSCS
MS Exercise Progression: 7 Physical Therapy Strategies to Advance Your Workout #shorts
In this episode, I delve into essential strategies that make exercises more challenging for those with MS. Discover how to enhance your MS-specific exercises with simple yet effective modifications like adding weight, slowing down movements, and increasing repetitions. Whether you’re newly diagnosed or have been living with MS for years ...
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