Master the Art of Rucking in Rugby | Pro Tips and Drills
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TikToktherugbytrainer
5 drills toimprove your rucking body position. #rucking #rugby #breakdnown
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5 drills toimprove your rucking body position. #rucking #rugby #breakd…
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YouTubeSkills Rugby Academy
Develop a good, clean ruck ball and continue forward momentum. COACHING POINTS: ➡ Ensure players are communicating regarding who is performing each role. ➡ Correct body position is vital with all players. ➡ Players must approach the ball with depth and timing. ➡ Decision making. VARIATIONS / PROGRESSION: ➡ Hit shield holders can be in tackle suits. ➡ Alter the number of defenders and attackers. #DrillOfTheWeek | Rugby Toolbox
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Watch this for some ideas to help Junior rugby players get lower in the ruck... Comment 'Ruck' and I'll DM you a link to my Rucking Guide. #therugbytraineracademy | The Rugby Trainer
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