Jump to key moments of Tai Chi 24 Form Basic Tutorial

34:20
From 00:01Introduction to Tai Chi
Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction
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From 01:09Basic Movements
(10/23) Tai Chi 24 Form: Connecting Moves 1-11 (Follow along)
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13:49
From 00:04Introduction to Tai Chi 24 Form
(6/23) Tai Chi 24 Form: Connecting Moves 1-7 (Follow along)
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8:54
From 0:00Introduction to Tai Chi 24 Form
(2/23) Tai Chi 24 Form: Connecting Moves 1-3 (Follow along)
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From 0:00Introduction to Tai Chi 24 Form
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From 00:10Introduction to Tai Chi Fundamentals
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From 06:16Grasp Sparrow's Tail (Left Ward Off, Roll Back, Press, Push)
(22/23) Tai Chi 24 Form: Connecting Moves 1-23 (Follow along)
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