30 MIN Rebounder Basics – Cardio Sweat + Balance & Core
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YouTubeMichelle Briehler
30 MIN Rebounder Basics – Cardio Sweat + Balance & Core
This fun, energizing rebounder workout is perfect whether you’re a beginner or looking to get back to the basics. We’ll combine cardio, balance, and core-strengthening moves to help you feel strong, confident, and sweaty – all with low impact. ️ What to Expect: ️ Simple, effective rebounder exercises ️ Boosted cardio fitness ️ ...
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