Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
3:50
YouTubeAlila Medical Media
Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
This animation is available for instant download licensing on AlilaMedicalMedia(dot)com ©Alila Medical Media. All rights reserved. Perfect for patient education. All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice ...
3M viewsMay 26, 2014
Shorts
DR. SNEHA TIWARIE (PT) on Instagram: "a myofascial trigger point release technique. Here’s how it works and why it helps: 🔹 Technique Place one ball on the tight back muscle area (never directly on the spine). Place the second ball under the opposite-side glute (butt muscle). Lie or sit in a supported position so your body weight presses into both balls. Just hold that pressure still (don’t roll) for about 3 minutes. 🔹 Why it works Holding steady pressure for 2–3 minutes signals the muscle to
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DR. SNEHA TIWARIE (PT) on Instagram: "a myofascial trigger point release
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