How To Fix An Arched Back (Hyperlordosis) - Posture Direct
How To Fix An Arched Back (Hyperlordosis) - Posture Direct
Nov 20, 2023
posturedirect.com
Abdominal activation is important for correcting lumbar lordosis because strong and engaged core muscles help stabilize the pelvis and spine. When the abdominals are weak, the lower back often arches too much, creating extra pressure on the lumbar vertebrae. By activating the abs, the pelvis is gently tucked into a more neutral position, which reduces the excessive curve, supports proper posture, and helps prevent back pain. Be Healthy!💜 - - #posture #violetbalance #posturecorrection #lumbarlor
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Abdominal activation is important for correcting lumbar lordosis bec…
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FacebookViolet Balance
50K views · 189 reactions | Struggling with lower back pain or poor posture? Lumbar Lordosis might be the reason, and at Dr. Yogesh Mahale’s clinic, we focus on correcting the root issue. With chiropractic adjustments, posture correction, and non-surgical care, we help you regain balance and live pain-free. Feel better. Stand taller. Move freely. #LumbarLordosis #PostureCorrection #ChiropracticCare #BackPainRelief #DrYogeshMahale | Dr. Yogesh Mahale | Facebook
50K views · 189 reactions | Struggling with lower back pain o…
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FacebookDr. Yogesh Mahale
Lordosis, kyphosis, and scoliosis: Video, Causes, & Meaning | Osmosis
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osmosis.org
Lordotic Posture: Types, Causes & Exercises For Posture Correction
Lordotic Posture: Types, Causes & Exercises For Posture Correction
Sep 9, 2021
onlymyhealth.com
Kyphosis vs Lordosis — Big Difference 😳 - Ever heard of kyphosis and lordosis? One curves your spine forward, the other backward. ⚖️ But both matter a LOT when it comes to pain and long-term posture. As a spine surgeon here in Dallas, I see this misunderstanding all the time — and correcting posture early can save patients from years of discomfort (or worse… surgery). Watch how I break it down in seconds 👉 Full clip on YouTube Shorts! - 𝗤𝗨𝗜𝗭: 𝘄𝗵𝗶𝗰𝗵 𝘁𝗲𝗿𝗺 𝗱𝗼 𝘆𝗼𝘂 𝗪𝗔𝗡𝗧 𝘁𝗼 �
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