What to Expect at Your School & Sports Physical

What happens at a full physical exam? #healthcare#womeninmedicine#physicianassistant

Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy

What a Diff'rence a Day Makes (Remastered)

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this

Can The CIA Really Spy On Your Phone? | LADbible Stories

Physical attraction is a big deal for me. So being physically attracted in the beginning and remaining physically attracted during is big. We’re going to change and for most of us in ways that is outside our control, so I don’t have an unrealistic or unreasonable expectation. But need to be attracted to my person and want my lady attracted to me. #dailyquestion #questionoftheday

our seoul racecation has been so fun!!!!! after hyrox now we do all challenge at physical: asia pop up in seoungsu, seoul 🤣 #physicalasia #netflix #fitnesstok #seoultravel #seongsu